The Ultimate Guide to Mediterranean Grilling Cheese
Are you tired of the same old grilled cheese sandwich? Do you want to try something new and exciting for your next barbecue party? Look no further! In this blog post, we will explore the world of Mediterranean grilling cheese. From its history to its various types and recipes, we've got everything covered!
What is Mediterranean Grilling Cheese?
Mediterranean grilling cheese, also known as halloumi, is a semi-hard, unripened cheese made from cow, sheep, or goat's milk. It originated in Cyprus and has been a staple in Mediterranean cuisine for centuries. Its unique texture and high melting point make it a perfect cheese for grilling.
History of Mediterranean Grilling Cheese
Halloumi has been around for over 800 years, with its origins traced back to Cyprus. The cheese was traditionally made during the summer months when fresh milk was abundant. It was then preserved in brine to be consumed throughout the year. In recent times, halloumi has gained popularity worldwide, especially in Europe, North America, and Australia.
Types of Mediterranean Grilling Cheese
There are several types of Mediterranean grilling cheese available in the market. Here are some of the most popular ones:
- Halloumi: The classic Mediterranean grilling cheese made from a mixture of sheep, goat, and cow's milk.
- Anari: A low-fat version of halloumi made from only skimmed milk.
- Mastello: A traditional Cypriot cheese made from sheep's milk.
- Kefalotyri: A Greek cheese made from sheep's milk and aged for several months.
How to Grill Mediterranean Grilling Cheese?
Grilling Mediterranean grilling cheese is pretty simple. Here's how you can do it:
- Cut the cheese into slices of about 1/4 inch thickness.
- Preheat your grill to medium-high heat.
- Brush the cheese slices with olive oil on both sides.
- Grill the cheese for about 2-3 minutes per side, until golden brown grill marks appear.
Recipes Using Mediterranean Grilling Cheese
Mediterranean grilling cheese can be used in a variety of dishes. Here are some of our favorite recipes:
Grilled Halloumi Salad
Ingredients:
- 1 block halloumi cheese, sliced
- Mixed greens
- Cherry tomatoes
- Cucumber
- Red onion
- Lemon juice
- Olive oil
- Salt and pepper to taste
Directions:
- Heat your grill to medium-high heat.
- Brush halloumi slices with olive oil on both sides.
- Grill the cheese for about 2-3 minutes per side, until golden brown grill marks appear.
- Arrange mixed greens, cherry tomatoes, cucumber, and red onion on a plate.
- Place grilled halloumi on top of the salad.
- Drizzle lemon juice and olive oil over the salad.
- Season with salt and pepper to taste.
Grilled Halloumi Skewers
Ingredients:
- 1 block halloumi cheese, sliced
- Cherry tomatoes
- Zucchini
- Red onion
- Bell pepper
- Olive oil
- Salt and pepper to taste
Directions:
- Soak wooden skewers in water for at least 30 minutes.
- Cut vegetables into bite-sized pieces.
- Thread the halloumi cheese and vegetables onto the skewers.
- Brush the skewers with olive oil on both sides.
- Grill the skewers for about 2-3 minutes per side, until golden brown grill marks appear.
- Season with salt and pepper to taste.
Health Benefits of Mediterranean Grilling Cheese
Mediterranean grilling cheese is a good source of protein and calcium. It is also lower in fat and calories compared to other types of cheese. However, it is high in sodium due to the brining process. Moderation is key when consuming Mediterranean grilling cheese.
Where to Buy Mediterranean Grilling Cheese?
Mediterranean grilling cheese can be found at most specialty food stores and online retailers. Look for brands that use high-quality milk and traditional methods of production.
How to Store Mediterranean Grilling Cheese?
Mediterranean grilling cheese should be stored in brine or wrapped in plastic wrap in the refrigerator. It can last up to 2 weeks if stored properly.
Serving Suggestions for Mediterranean Grilling Cheese
Mediterranean grilling cheese can be served on its own or as part of a larger dish. Here are some serving suggestions:
- Serve with grilled vegetables and pita bread.
- Crumble over a salad for added texture and flavor.
- Use as a substitute for meat in vegetarian dishes.
- Add to sandwiches and burgers for a unique twist.
Mediterranean grilling cheese is a versatile and delicious cheese that can elevate any dish. From salads to skewers, there are endless ways to enjoy this cheese. Whether you're a cheese lover or looking to try something new, give Mediterranean grilling cheese a try!
Frequently Asked Questions
Q1. What does Mediterranean grilling cheese taste like?
A1. Mediterranean grilling cheese has a unique taste that is salty and tangy. It has a chewy texture and a high melting point, making it perfect for grilling.
Q2. Is Mediterranean grilling cheese healthy?
A2. Mediterranean grilling cheese is a good source of protein and calcium. It is also lower in fat and calories compared to other types of cheese. However, it is high in sodium due to the brining process.
Q3. Can Mediterranean grilling cheese be frozen?
A3. Yes, Mediterranean grilling cheese can be frozen. Wrap it tightly in plastic wrap or aluminum foil before freezing.
Q4. How long does Mediterranean grilling cheese last?
A4. Mediterranean grilling cheese can last up to 2 weeks if stored properly in brine or wrapped in plastic wrap in the refrigerator.
Q5. What dishes can I make with Mediterranean grilling cheese?
A5. Mediterranean grilling cheese can be used in a variety of dishes, including salads, skewers, sandwiches, and burgers.
Q6. Is Mediterranean grilling cheese suitable for vegetarians?
A6. Yes, Mediterranean grilling cheese is suitable for vegetarians as it is made from milk and does not contain any animal rennet.
Q7. Can I use Mediterranean grilling cheese instead of feta cheese?
A7. Yes, you can use Mediterranean grilling cheese as a substitute for feta cheese in most dishes.
Q8. Do I need to soak wooden skewers before grilling?
A8. Yes, soaking wooden skewers in water for at least 30 minutes before grilling will prevent them from burning.
Q9. Can I grill Mediterranean grilling cheese on a pan?
A9. Yes, you can grill Mediterranean grilling cheese on a pan over medium-high heat.
Q10. Does Mediterranean grilling cheese melt?
A10. No, Mediterranean grilling cheese does not melt like other types of cheese. It has a high melting point, making it perfect for grilling.
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